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Wellbeing – How to Deal with Financial Stress

Thursday 9 March 2023
11:00 am to 12:00pm

Meeting registration

The cost of living is a leading cause of stress right now and, for many, feels out of our control. How can we regain control of our worries about money and financial stress?

In this 1 hour workshop, Bex Spiller (founder of The Anti-Burnout Club) looks at ways we can cope with financial stress, become mindful around money, and take back control.

There will also be time for questions at the end and a downloadable workbook for you to complete either during or after the session.

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