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Wellbeing – How to Deal with Financial Stress
Thursday 9 March 2023
11:00 am to 12:00pm
Zoom
The cost of living is a leading cause of stress right now and, for many, feels out of our control. How can we regain control of our worries about money and financial stress?
In this 1 hour workshop, Bex Spiller (founder of The Anti-Burnout Club) looks at ways we can cope with financial stress, become mindful around money, and take back control.
There will also be time for questions at the end and a downloadable workbook for you to complete either during or after the session.
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